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Defense vs Position

2025-2026 Season • Full-Season Totals • recently

● Elite Matchup (Target)
● Good Matchup
● Average Matchup
● Bad Matchup
● Avoid

Best Matchups (Most Points Allowed)

#1 Dallas Cowboys 100.7 pts
#2 Washington Commanders 96.0 pts
#3 Cincinnati Bengals 94.4 pts

Worst Matchups (Fewest Points Allowed)

#30 Minnesota Vikings 65.5 pts
#31 Los Angeles Chargers 69.6 pts
#32 Houston Texans 70.2 pts
Rank Team DFS Pts/G vs Avg Pass Yds Pass TDs Rush Yds Sacks INTs Trend L3 Avg
1
Dallas Cowboys
100.7
+8.2
265.7 2.1 125.5 1.8 0.7
92.0
2
Washington Commanders
96.0
+3.5
257.3 1.9 141.5 2.1 0.7
95.8
3
Cincinnati Bengals
94.4
+1.9
245.8 1.9 147.1 2.1 1.0
65.2
4
New York Jets
93.1
+0.6
226.4 2.1 139.5 3.5 0.8
123.9
5
Arizona Cardinals
92.5
0.0
243.1 1.8 126.9 3.5 0.6
108.8
6
Tennessee Titans
91.5
-1.0
248.3 1.8 114.6 3.3 0.5
80.3
7
Chicago Bears
90.8
-1.7
244.6 1.9 131.4 1.3 0.6
95.6
8
Pittsburgh Steelers
90.7
-1.8
260.4 1.7 115.9 1.9 0.6
76.1
9
Miami Dolphins
89.8
-2.7
230.9 1.7 132.4 2.2 1.1
113.5
10
Tampa Bay Buccaneers
89.7
-2.8
254.8 1.8 99.1 2.2 0.6
76.2
11
Baltimore Ravens
89.2
-3.3
259.0 1.4 106.6 2.6 0.6
102.9
12
Indianapolis Colts
89.0
-3.5
262.9 1.4 101.9 1.7 0.8
95.3
13
New York Giants
89.0
-3.5
230.0 1.5 145.3 2.8 0.6
58.4
14
Detroit Lions
87.3
-5.2
237.1 1.8 114.5 2.3 0.5
76.4
15
San Francisco 49ers
87.3
-5.2
232.4 1.6 113.1 1.6 1.0
73.0
16
Los Angeles Rams
85.5
-7.0
242.8 1.6 110.1 1.4 0.4
99.4
17
Las Vegas Raiders
83.2
-9.3
215.4 1.4 116.8 3.8 1.1
65.1
18
Jacksonville Jaguars
82.9
-9.6
233.7 1.4 85.2 2.3 0.8
67.9
19
Green Bay Packers
82.4
-10.1
215.5 1.4 116.3 1.7 0.4
92.6
20
Atlanta Falcons
81.5
-11.0
222.2 1.6 126.2 1.5 0.5
79.3
21
Carolina Panthers
81.1
-11.4
220.1 1.3 122.9 2.1 0.7
84.2
22
Seattle Seahawks
76.1
-16.4
221.6 1.2 93.0 1.6 0.8
83.7
23
New Orleans Saints
75.3
-17.2
197.4 1.5 120.6 2.9 0.7
64.9
24
Buffalo Bills
74.7
-17.8
177.9 1.3 133.6 2.3 0.6
76.3
25
Cleveland Browns
74.3
-18.2
189.6 1.5 116.4 3.0 1.1
74.8
26
Philadelphia Eagles
74.1
-18.4
209.6 0.9 121.7 2.0 0.4
80.5
27
Kansas City Chiefs
73.5
-19.0
205.2 1.1 105.7 2.8 0.7
69.4
28
New England Patriots
73.4
-19.1
200.9 1.3 99.2 3.3 0.6
60.8
29
Denver Broncos
72.6
-19.9
209.5 1.1 98.5 1.4 0.7
65.4
30
Houston Texans
70.2
-22.3
200.9 1.2 92.7 1.9 0.7
70.5
31
Los Angeles Chargers
69.6
-22.9
199.3 0.9 107.6 3.7 0.8
66.8
32
Minnesota Vikings
65.5
-27.0
177.8 0.9 124.1 3.5 1.2
34.1

How to Use This Data

DFS Points Allowed

Average fantasy points allowed per game to the position. Higher numbers indicate weaker defenses.

vs Average

Points allowed compared to league average. Positive numbers favor offensive players.

Trend Analysis

Recent performance trend. Up arrows indicate defense getting worse (good for offense).

Last 3 Weeks

Recent form can be more predictive than season-long averages. Compare to season average.